Brother

I’ve been hearing “Brother” by NeedToBreathe on the Christian radio station for months, and I love it. But I was recently pleasantly surprised to hear a remix featuring Gavin DeGraw on the pop radio station.  Not excited because I particularly like Gavin DeGraw, but happy because the song offers a fantastic message that everyone needs … More Brother

2015 Bushmaster Tarheel 3-Gun Challenge A Huge Success

(I’m catching up on a few old posts.  This post originally appeared at Tarheel3gun.com in April.) For the fourth year running, what has arguably become the East Coast’s most popular 3-gun match went off without a hitch. The 2015 Bushmaster Tarheel 3-Gun Challenge was held at Woody’s Hunt and Rifle Club in New Hill, NC … More 2015 Bushmaster Tarheel 3-Gun Challenge A Huge Success

Why I’m doing the Open – and you should too!

It’s finally here. The 2015 CrossFit Games Open is upon us, and I’m sitting here a huge bundle of nervous excitement with nothing to distract me from the adventure that lies ahead. Visions of toes-to-bar dancing in my head, literally. Seriously, of all the days NOT to have ADD, I’m laser focused on this thing… … More Why I’m doing the Open – and you should too!