Finding Grace

grace (ɡreɪs) — noun elegance and beauty of movement, form, expression, or proportion NOTHING GRACEFUL ABOUT GRACE Some days you complete the workout with the speed, beauty, and elegance of a gazelle. Other days you smash yourself in the chin with a barbell. Today was the latter. After last week’s meeting with Fran, I was … More Finding Grace

DR. THICKLEGS OR: HOW I LEARNED TO STOP WORRYING AND LOVE MY CANKLES

I’m not fat…I’m just thick-legged. I’ve always been heavier than I look. It began way back as a kid in the church nursery. My parents would hand me over to the nursery worker and there would be a sudden jolt downward as the nursery worker was surprised by my weight. I’d like to think I … More DR. THICKLEGS OR: HOW I LEARNED TO STOP WORRYING AND LOVE MY CANKLES

Inspir-lack-tional?

I haven’t felt very inspired the past couple of weeks.  I’ve been away from home for some training, living out of a hotel, eating different food, working out at a different gym, and getting my mind filled daily with tons of geek-tastic knowledge, which I subsequently dream about at night.  That’s right, I’ve started dreaming … More Inspir-lack-tional?