It’s finally here. The 2015 CrossFit Games Open is upon us, and I’m sitting here a huge bundle of nervous excitement with nothing to distract me from the adventure that lies ahead. Visions of toes-to-bar dancing in my head, literally. Seriously, of all the days NOT to have ADD, I’m laser focused on this thing… … More Why I’m doing the Open – and you should too!
I hold both a Bachelors and a Masters degree in the social sciences. I studied history, politics, law, philosophy, and even took those pesky data analysis courses that numb your brain in no time flat. However, over the course of two degrees, I never once took a class in economics. This is somewhat of a … More On Doing Less: When Less is More
Every athlete has it, but not every athlete goes there. Every athlete has it, but some fear it while others embrace it. Others can encourage you to go, but only you can take yourself there. It’s that dark, scary place deep inside of you where “what you’re really made of” is located. There are plenty … More Into the Dark
guns and barbells 