guns and barbells

PULL IT TOGETHER

Last Sunday I had a practice day to get ready for the upcoming 3-Gun Nation Pro Series qualifier match. (Because I sucked juuuuuussstttt enough last year that I missed the cut and have to requalify. But that’s beside the point.) It was a rough day. I shot a match the day before and spent the night in a hotel next to some very…ahem, noisy…neighbors, so I started the day pretty much physically exhausted and just plain angry that I couldn’t sleep and had to listen to their ruckus all night long.

But I pulled it together. Thanks to the graces of hot tea, bacon, and a very patient boyfriend, I got my head in the right place and we got to practicing.

I practiced shooting my shotgun on the move, shotgun reloading, transitions between guns, and just plain fast pistol shooting. The sun came out, there was a nice breeze, and I was in my happy place, because I was caffeinated and I was shooting AWESOME!

Then, my rifle died on me. Well, not my rifle because my SCAR always runs…but some of the modifications I had done to it caused some pretty catastrophic failures. My day that started out rough, but I had mentally managed to salvage, was suddenly all shot to pieces (pun intended).

So I took a breath — or maybe 7 — and got out my tools. I knew I could fix it by just switching things back to the way they were before. Half an hour later, things were back to functional. Everything, that is, except my attitude. That was still down the tubes.

THE GAMBLER

Everyone who’s a fan of country music has at some point in their life heard Kenny Rogers’ famous song The Gambler. As the song goes, this young guy who’s down on his luck winds up next to an experienced old gambler on a night train to somewhere. After staring out the window, they start to talk to each other out of sheer boredom. The Gambler shares some pretty sage advice with the young guy:

• You’ve got to know when to hold ’em
• Know when to fold ’em
• Know when to walk away
• And know when to run
• You never count your money
• When you’re sittin’ at the table
• Cuz there’ll be time enough for counting
• When the dealin’s done

The Gambler then dies in his sleep on the train, which makes the song kinda creepy, but the old man’s dying advice is still sound! Part of life is knowing when to cut your losses and walk away.

KNOWING WHEN TO QUIT

I put my rifle back together and got back to shooting. But I was shooting angry. I couldn’t find the plate rack, even though it was only 50 yards away. I couldn’t get smooth splits between my shots on close targets. Nothing felt right. So after burning through a couple of magazines, I tossed my rifle in the truck, and we packed up and went home.

Like the Gambler said, you gotta know when to fold ’em. In that moment, physically and mentally spent, I knew it was time to walk away. I’m not advocating quitting as a matter of practice; I don’t think you should ever quit on something that you’ve made a goal. What I am advocating, however, is understanding yourself well enough to know when you can push through some frustrations, or when it’s best to reattack on another day.

Here are a few suggestions of when I think it’s best to step aside for now and readdress the issue later:

• When you are not 100% focused on the task at hand. That may mean you’re angry (like I was), or you’re tired, or you’re distracted by something going on at home or at work. If your head is not in it, you won’t get the most out of your practice, and there’s also potential for you or somebody else to get hurt.
• When you are unable to complete the movement or do the drill safely anymore. This applies equally as much to fitness as it does to shooting practice. If you’re too tired to do that deadlift with a tight, flat back, either lower the weight or stop deadlifting today. If you didn’t get much sleep last night and your head is a little spacey, put the guns down and go take a nap in the car. Continuing to push through at a time like that is not worth compromising your safety.
• When things just don’t seem to be going right. This one’s a little harder to define, but we’ve all had those days where everything just feels “off”. Our reloads are ugly; our pistol draws are slow; we are shooting without seeing our sights. On those days, it may be better to pack up and head home rather than reinforcing bad habits instead of building good ones.
• When you have lost your joy. Whatever it is — whether it’s shooting, running, baking, weightlifting, or knitting — if the activity you love doesn’t excite you anymore, it may be time for a break. I took a 3-month break from shooting over the winter because I was burned out and had lost my joy. Take some time to refresh your spirit and remember why you started that activity in the first place. Remember why it makes you happy. Then, when you start to miss it, get back out there!

Do you need to take a break from something right now? How can you regain your joy? Maybe not; maybe you’ve been dealt a great hand and it’s time to hold ’em. Just make sure you know when to fold ’em.